The Gym Group
That’s why our dedicated group fitness studios are four walls of innovative, ass-kicking, fun. The most important thing to us is getting you fit and healthy with our network of fitness experts and cutting-edge facilities. Expect the unexpected in our signature high-intensity interval training class. Cycle through timed interval stations designed to consistently shock your system and deliver results. Peak times at the city gyms are generally early morning, lunch, and in the evening, while suburban clubs have a later morning peak period. Gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, "He can neither swim nor write." After a while, however, Olympic athletes began training in buildings specifically designed for them. Community sports never became as popular among ancient Romans as it had among the ancient Greeks. Gyms were u...